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STEP 12 - ANGER AND FRUSTRATION

When faced with frequent or excessive stress, it is not uncommon to experience feelings of anger or frustration. Feelings of pressure and lack of control can lead to bouts of irritability in which minor events that normally would not bother you can seem overwhelming and lead to crabbiness, anger, and frustration.

Everyone experiences these feelings from time to time, but if this is becoming a regular occurrence, it is an indication that stress levels may be too high. Over time, such stress can take a toll on your relationships as well as your sense of self-worth and well-being.

How can Essential Oils help? There are several oils that are excellent in this situation:

• Wild Orange

• Myrrh

• Bergamot

• Renewing Blend

Let’s take a quick look at the RENEWING BLEND.

Are you carrying a burden that grows heavier with time? Would you be better off just letting it go and facing a future unfettered by feelings of anger and guilt? When you are ready to move forward, the RENEWING BLEND, made from tree and herb Essential Oils, will help you discover the liberating action of forgiving, forgetting, and moving on. Start each of your tomorrows relieved and contented with Renewing Blend. 

PRIMARY BENEFITS

  • Promotes feelings of contentment, relief, and patience.

  • Counteracts negative emotions of anger and guilt.

INGREDIENTS

Spruce Leaf, Bergamot Peel, Juniper Berry Fruit, Myrrh Resin, Arborvitae Wood, Nootka Tree Wood, Thyme Leaf, Citronella Herb

PRACTICAL USES

  • Diffuse when meditating to help release harboring feelings of anger and guilt.

  • Apply to pulse points and heart throughout the day to feel grounded and content.

  • Have Renewing Blend on hand throughout the day to counteract negative emotions that may arise from undesirable situations.

DIRECTIONS FOR USE

DIFFUSION: Use one to two drops in the diffuser of your choice.
TOPICAL USE: Dilute one to two drops with Fractionated Coconut Oil then apply to desired area.

QUESTION – WHEN YOU ARE FEELING A BIT SHORT-TEMPERED DUE TO TOO MUCH STRESS IN YOUR DAY, WHAT IS THE ONE SURE THING THAT WILL SET YOU OFF, EVERY SINGLE TIME?

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